Why is it so difficult for many of us to “unplug”? Everywhere you go nowadays, people are texting on their cell phones, checking the Internet on their smartphones, or writing e-mails on their tablets.  We’re so plugged into our electronic devices that it seems like we’re more virtually connected to each other than we actually are in the flesh, face-to-face. For some, the idea of spending a weekend or even one day unplugged can cause symptoms akin to a panic … Continue reading →